NHS Choices
You will find helpful information about depression and anxiety on the NHS Choices website.
https://www.nhs.uk/Conditions/Depression/Pages/Introduction.aspx
https://www.nhs.uk/conditions/anxiety/pages/introduction.aspx
Mind
This is helpful information about mental health issues from the charity Mind.
https://www.mind.org.uk/information-support/types-of-mental-health-problems/depression/#.VbT9i2_bIdU
Anxiety UK
Information about anxiety is found on the website of charity Anxiety UK.
https://www.anxietyuk.org.uk/
NHS information about counselling
This gives a very clear explanation of what counselling is and explains the NHS services.
www.nhs.uk/conditions/counselling/Pages/Introduction.aspx
The Samaritans
A free service if you need to talk to someone at any time of the day or night.
www.samaritans.org/
Sexual abuse
Access help if you have suffered rape or sexual abuse. In Surrey RASASC is there to help.
www.rasasc.org/
Nationally there are a number of organisations that offer help and support. The Survivor’s Trust is one; search online for others.
www.thesurvivorstrust.org/national-helplines
Dealing with stress
Information and help with stress
www.nhs.uk/Conditions/Stress/Pages/Introduction.aspx
www.bbc.co.uk/health/emotional_health/mental_health/mind_stress.shtml
Infertility
The UK’s leading infertility support network.
www.infertilitynetworkuk.com/
