This is a list of personal favourites which I will update from time to time. There are loads of self-help and medical books on the issues I cover so explore the websites and bookshelves for your own titles.
Depression and anxiety
Ruby Wax, Sane New World. Hodder 2014
Overcoming Anxiety, Helen Kennerley. 2009
Making Friends with Anxiety, Sarah Rayner. Createspace 2014
The Other Side of Silence, Linda Gask. Vie Books 2015
